Nourishing Young Minds: A Guide for Childcare Educators

This program is designed to equip daycare teachers and staff with the knowledge and skills to provide healthy meals and promote healthy eating habits for children ages infant to 5 years old. It will focus on balanced nutrition, portion control, meal planning, and effective strategies for fostering positive attitudes toward food in young children. The program will combine education, hands-on activities, and real-life examples to ensure the staff can implement the information confidently and effectively. Program Structure: Module 1: Introduction to Nutrition for Young Children Duration: 1.5 -2 Hours Objective: Understand the nutritional needs of children from infancy to 5 years old. Key Topics: Importance of early nutrition for growth, development, and cognitive function. Nutrient requirements for children in different age groups (infants, toddlers, preschoolers). Building a balanced diet: macronutrients (proteins, fats, carbs) and micronutrients (vitamins and minerals). Age-appropriate portion sizes and frequency of meals. The role of water and hydration in children’s health.